Author(s)

Heli Zhang

Corresponding Author

Heli Zhang

Abstract

Artistic expression, which overall expresses self-confidence, edification and personal charisma, is an important factor to display embody aerobics works. Through the research on the artistic expression of Aerobics athletes, this paper analyzes factors that affect the artistic expression of athletes, explores the training methods that promote artistic expression of athletes, and provides a systematic and scientific theoretical bases that improve the competitive ability of Aerobics athletes. With the development in aerobics competition, athletes are required to have not only good physical quality and sports skills, but also outstanding artistic expression. Artistic expression is to show the infectious respects of the work, making every effort to perfect the whole set of actions and expressing the emotion of the work with the accompaniment of the music rhythm to infect the audience and the referee. Artistic expression is important to embody aerobics works, which is the overall expression of self-confidence, edification and personal charisma. The issue that how to give full play to the artistic expression in the competition and to improve the artistic expression of Aerobics athletes need athletes to explore for deepening the connotation of works and improving the level of competitive competition.

Keywords

Aerobics; Artistic Expression; Training Methods