Author(s)

Tao Yang and Wei Li

Corresponding Author

Tao Yang

Abstract

Taekwondo has entered university elective courses and has been widely welcomed by students. However, in the teaching and training practice of Taekwondo, sports injuries often occur, and it has become one of the key points that need attention. At present, common sports injuries in teaching and training of college Taekwondo include bruises, sprains, abrasions, and chronic injuries. There are two main causes: subjective and objective. For the causes, we must develop a teaching movement around Taekwondo. The ultimate goal of injury prevention mechanism and development of construction strategies is to lay the foundation for the effectiveness of Taekwondo teaching in colleges and universities, and promote the physical and mental health of college students.

Keywords

New era; College; Taekwondo teaching; Sports Injury; Prevention mechanism